The Zen Labyrinth Boards are a unique meditation tool handmade by a mom and one of her sons, in Washington, Missouri. Do you struggle with establishing a daily meditation practice? Are you someone who has meditated your whole life? If you answered yes to either question these boards are for you. If you are wanting to start a meditation practice the zen labyrinth boards help you sit still and focus your mind. By tracing the labyrinth pattern your mind is focused on where you are touching the board keeping you present and grounded in the present moment. If you are a seasoned veteran these zen labyrinth meditation boards bring a deeper experience to your already established meditative routine. You can use the boards with your eyes opened or your eyes closed. Each finger feels different. You can use a mantra or no mantra. And using your non-dominant hand can help assist in trauma work.